https://indysportsrecovery.com/home daily 1.0 2021-04-14 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1617890249987-0JJGD6VBJI2N315L9UCM/DSC_0073.JPG Home - WHOLE-BODY CRYOTHERAPY WHOLE BODY CRYOTHERAPY https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1617892448816-F7VYY9JSG77ATU5BQ3TH/20210402_100935.jpg Home https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1617893648306-0QC4Z0YKKPYSE58J7IBV/03_Features_desktop.jpg Home https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1579276883470-2NFJ97SJJ1L7K9WUDB6R/Untitled+design+%283%29.png Home https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1618419434760-NVTF3QF1J3Q7G1YWQ7V0/DSC_0073.JPG Home https://indysportsrecovery.com/book daily 0.75 2020-01-27 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1580154181395-K44VAKXOLB4K4BWDV2RZ/Untitled+design+%283%29.png Book a Session https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1580154334742-YPOVD496ZK2PHD7RHACR/Untitled+design+%282%29.png Book a Session https://indysportsrecovery.com/recovery daily 0.75 2020-02-10 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1580147172548-4VYJ2AELPH3CJDS71UHB/Untitled+design+%284%29.png RECOVERY https://indysportsrecovery.com/contact daily 0.75 2020-01-16 https://indysportsrecovery.com/about daily 0.75 2020-01-17 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1579278374959-YOTOD8S1ZYWUESLX0G2K/Untitled+Design+%282%29.jpg About Cryotherapy - BENEFITS https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1579278445512-7WBZJ1QLVG37AQ3LC9U7/Untitled+design+%285%29.png About Cryotherapy - WHAT TO EXPECT https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1579278422999-JEDCHK1FW5JQUAUP05UK/Untitled+design+%285%29.png About Cryotherapy - HOW IT WORKS https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1579280038141-O78EQV5SLDHQU9KBAS7P/Untitled%2Bdesign%2B%25284%2529.jpg About Cryotherapy https://indysportsrecovery.com/benefits daily 0.75 2021-01-22 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610984562562-4A3EDJWTOH0DXTX50OLH/pexels-pixabay-209969.jpg Benefits https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610993240958-3ZWZSEITE52T06EGFBRX/pexels-gabby-k-5384536.jpg Benefits https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610727333219-1TR30NYD6JJ1IZTAXZHE/Untitled+design+%283%29.png Benefits https://indysportsrecovery.com/how-it-works daily 0.75 2021-01-22 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1580781278407-4NKXY1161UW0TM4ZVP1W/Untitled+design+%283%29.png How it Works https://indysportsrecovery.com/book-a-session daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1580154334742-YPOVD496ZK2PHD7RHACR/Untitled+design+%282%29.png Book a Session Landing Page https://indysportsrecovery.com/learn-more daily 0.75 2022-04-25 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1581006085180-BKD4AXBRL4HB7RJOL2ZR/Untitled+design+%281%29.png Learn More - Benefits of Cryotherapy Cryotherapy has many benefits for athletes, sports performance and overall wellness. These benefits include: - muscle recovery - reduction of chronic pain - increase in energy and metabolic rate - helps symptoms of psychiatric illnesses https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1580496580783-513SA4MXL9UN7JS4HYHU/Copy+of+Untitled+%282%29.png Learn More - What is Cryotherapy? Cryotherapy is the process of immersing and exposing the body to extremely cold air for just a few minutes, triggering the body’s natural healing mechanisms. For whole-body cryotherapy, an individual stands in a closed chamber, with the head exposed, while the temperature drops between negative 200-300°F. While blood accumulates in your core to keep you warm and your white blood cells are working hard to speed up the healing process, your brain is releasing endorphins and adrenaline. This results in you feeling rejuvenated and more calm. https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1580498401826-VW7NZLQE81MYA93KSRT5/Untitled%2Bdesign%2B%25283%2529.jpg Learn More https://indysportsrecovery.com/booknow daily 0.75 2021-01-13 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610556764983-0TCRMTQJXU2RZNPZK024/Untitled+design+%282%29.png Book an Appointment - What to Expect 1. Book online or call us for an appointment 2. Arrive 10 minutes early to check in and complete paperwork 3. Get a quick tour and run down with our staff 4. Change into the appropriate attire- gloves, socks and slippers 5.Stand in the Cryo unit for 3 minutes 6. During the process, a staff member will be with you at all times 7.Once dressed, enjoy your post cryo endorphins https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610382094873-JW6NPT44LXF7XJ0OJ0Q2/1.png Book an Appointment - What is Cryotherapy? Cryotherapy is the process of immersing and exposing the body to extremely cold air for just a few minutes, triggering the body’s natural healing mechanisms. While blood accumulates in your core to keep you warm and your white blood cells are working hard to speed up the healing process, your brain is releasing endorphins and adrenaline. https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610556173680-PANTVZDAJEIEPPBWHRCX/rsz_dsc_0257.png Book an Appointment https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610382054725-4NOHPUJE7WVM6ISRLHUK/2.png Book an Appointment - Benefits - Muscle recovery - Reduction of chronic pain - Increase in energy and metabolic rate - Helps symptoms of psychiatric illnesses -Reduction of chronic pain such as arthritis, fibromyalgia and osteoporosis - Better sleep and overall feeling of rejuvenation https://indysportsrecovery.com/cryotherapy daily 0.75 2021-04-19 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610984562562-4A3EDJWTOH0DXTX50OLH/pexels-pixabay-209969.jpg Cryotherapy https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1610993240958-3ZWZSEITE52T06EGFBRX/pexels-gabby-k-5384536.jpg Cryotherapy https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1618419740533-QZKQ8ANOJEGZO5BZUNKX/rsz_dsc_0257.jpg Cryotherapy https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1617889368695-LEBSZJNHMIDYV2Y8AO4Z/DSC_0078.JPG Cryotherapy https://indysportsrecovery.com/sauna daily 0.75 2021-04-07 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1617378836262-WYOF20PGECH7TBO4NH7F/20210402_100935.jpg Infrared Sauna https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1617819143198-DFMGI6660RS9LWHUPAK6/20210402_100957.jpg Infrared Sauna https://indysportsrecovery.com/normatec daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1617818362101-RMNEAK0XKNUV7Y1WW8FC/03_Features_desktop.jpg Normatec https://images.squarespace-cdn.com/content/v1/5dd535f1484c1f20c70b11a1/1617819648956-7TYY4WHJJ3IAW00ZTBI7/NormaTec-Leg-Recovery-System-Pulse-2.0.jpg Normatec https://indysportsrecovery.com/pricing daily 0.75 2021-04-19