How Cryotherapy Works
Developed in Japan to originally treat arthritis, Cryotherapy has since evolved over the years to reduce the symptoms of a number of different conditions.
Cryotherapy is a dry process, meaning it uses dry cold air instead of cold moisture to treat thus keeping you from getting sick during the process. During Cryotherapy, the body is exposed to cold air between 200-240 degrees celsius, triggering the body’s natural healing mechanisms. While blood accumulates in your core to keep you warm and your white blood cells are working hard to speed up the healing process, your brain is releasing endorphins and adrenaline.
WHAT TO EXPECT
We know how intimidating it can be to try something new, but we will walk you through the entire process.
Book online, call or drop in to the facility.
Arrive 10 minutes early to check-in and complete paperwork.
Have a quick tour and run down with one of our staff members.
Change into your undergarments, slippers, socks and gloves. ( We provide slippers and gloves)
Stand in the cryo machiene for 3 minutes
During the entire cryo process, one of our staff members will be with you.
Once dressed, enjoy your post cryo endorphins.
*Ladies, bras must be wireless.