INFRARED SAUNA
How does an Infrared Sauna Work?
An infrared sauna uses infrared lamps, also known as electromagnetic radiation, to warm your body directly. The infrared panels in the booth penetrate the skin directly as opposed to heating the room like a conventional sauna. Because of this you get more of an intense sweat at a lower temperature point.
BENEFITS OF USING AN INFRARED SAUNA
Relief from sore muscles
Relief from joint pain including arthritis
Better sleep and relaxation
Detoxification
Improved circulation